Brandon sheds light on the power of personal responsibility in healing from trauma, adversity, and mental health struggles. He introduces the idea that just because these challenges aren’t our fault, they are still ours to manage. Through real-life examples, he examines how unprocessed pain can impact parenting, relationships, and self-worth, often leading to cycles of codependency, entitlement, and resentment. He emphasizes that true empowerment comes from shifting our perspective, taking ownership of our healing, and modeling resilience for our children. Brandon also shares practical steps for parents to break unhealthy patterns and foster independence in their kids. He discusses allowing children to experience natural consequences and navigating discomfort as part of growth. If you’ve ever felt trapped in cycles of guilt, fear, or past trauma, this episode is a must-listen. Healing starts with awareness, but true transformation happens when we take responsibility and commit to change.