Send us a text

Brandon dives into the misconceptions surrounding "dopamine addiction" and "dopamine cleanses," shedding light on the deeper science of addiction. He explains that while popular trends offer quick fixes, addiction is rooted in complex neurological pathways that make recovery challenging and relapse tempting. Brandon explores how substances and unhealthy behaviors disrupt the brain’s key regions—like the basal ganglia, amygdala, and prefrontal cortex—altering pleasure centers and decision-making processes. This disruption reveals why abrupt “cleanses” fail to address addiction’s root causes and often overlook the importance of long-term change. He emphasizes that true healing requires consistent habits and evidence-based approaches to rewiring the brain. Whether recovering from substances or harmful behaviors, the journey involves building new neural pathways and resisting the lure of constant instant gratification. This episode looks to debunk these misleading trends and underscore the value of professional guidance for achieving sustainable mental health and recovery.